What exactly is play therapy? As adults who are familiar with ‘talk
therapy’, play therapy may be a difficult thing to understand and appreciate.
I am not going to lie, it took me awhile to buy into it. I
remember sitting in my first play therapy class thinking it was all a little
too strange. “The healing power of play?” At the time, I thought ‘play’ was
just a way to trick kids into talking. But
there my teacher was, talking about play as if it had a power of its own.
Weird.
Since those days I have developed my own understanding and
appreciation of the word ‘play’ in play therapy.
It is most important to understand that children relate
differently than adults. While we, as adults, depend on language and rational
thinking, children relate through play and enactment. Since their verbalization
is limited, play is their initial, natural language.
In order to communicate effectively with children we must
speak their language, the language of play. Play therapy operates from the assumption
that children are not ready to confront their problems or traumatic history directly.
Instead, children have the ability to
project and reconstruct their problems and interpersonal issues in a narrative,
metaphor form. They can also work toward a resolution within this narrative
metaphor and symbolic communication. Play therapy becomes an effective tool to
address children’s presenting concerns. The right therapist has the right
tools- a carefully selected tool box with toys, activities and objects. Given the right tools for play, children will
actually choose what they need to work on in therapy. It is quite amazing!
It may look like we are ‘just playing’, but through play
therapy children are able to express and master feelings related to their
problems and experiences. They are able
to learn more through ‘doing’ rather than talking. They are also able to re-experience, rework
and remediate developmental disruptions from earlier stages of development that
they may have missed.
While in session we depend heavily on the language of play,
however we also utilize ‘words’ to build upon the limited verbal understanding
that children have. As the therapist
guides the child in play therapy, the therapist is able to provide observations,
reflections about the child’s feelings (statements not questions), and
interpretations to help children make sense of confusing life circumstances
such as a parent’s divorce, grief & loss, adjustment issues, trauma, etc. In addition, the therapist is able to explain patterns,
conflicts, and new perspectives to parents as means to develop a deeper
understanding of their child’s struggles as well as their strengths.
Although I was once hesitant to understand and appreciate
this medium of therapy, now as a clinician I couldn’t imagine my practice without
this invaluable medium to reach and assist children. If you are curious as to whether or not your
child may benefit from play therapy, please contact us as we would be happy to
answer any questions you may have.
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